Lesson

Today we will work on some science/biology. Just different ones. We have biology here in the west that teaches about our body. However, in Asia, there is a body that is taught there. The energy body. Modern science is moving towards validation with measurements of this body

http://www.learning-mind.com/japanese-scientists-prove-that-auras-actually-exist/

https://www.bloomberg.com/news/articles/2013-11-22/harvard-yoga-scientists-find-proof-of-meditation-benefit

Ok, take a few minutes and start shaking, as you do, visualize your skeleton:

After at least 5 minutes, and bonus points for more, sit down for quiet meditation. Breath deeply for 5 minutes.

Then when you are finished, do 1-3 repetitions of the 6 healing sounds:

http://www.universal-tao.com/article/six_healing.htm

In traditional Chinese medicine, each organ is thought to “house” certain emotions. They have a positive and negative emotion associated with them. By doing these sounds daily, you blance the emotions in them.

For example, when angry, I will make the sound and can feel the anger go away.

http://www.agapetherapeutic.com/client-education/organ-emotion-links/

After the above, work on the coding project and guitar practice.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s